Pregnancy is a word used to define a phase in which a fetus is growing inside the woman’s uterus. It usually lasts approximately 40 weeks or nine months, calculated from the last menstrual period up to childbirth.
During pregnancy, a few expecting mommies experience a lot of physical changes during their pregnancy period. Not just the size of your bellies is changing, but your face skin may also experience changes like a few mommies who experience dull, dry, and tight skin.
Face/Skin Changing During Pregnancy
When you’re pregnant, there are many changes that you may encounter. Enlarged bosoms, puffed hands and feet, a growing belly, and some skin and face changes like darkening of the skin, breakout, and drying of the skin may also experience by a pregnant woman throughout the three trimesters of her pregnancy.
Here are some face and skin changes that you may experience during your pregnancy journey. However, not all these changes may apply to you because not all skin is the same.
Due to the increased production of estrogen, more blood
and fluids are produced on your body, specifically in the mucus membrane areas
causing. That is why it makes the nose swell up.
Swelling of the Face
Swelling of the hands and feet is normal during pregnancy. Your face may also swell up as your body produces more fluids making your face look puffy. But also make sure to consult your doctor if you experience a sudden swelling around your eyes, face, and hands, especially if it’s accompanied by high blood pressure, as it could be a sign of a serious health condition called preeclampsia.
Due to the fluctuation of your hormones, some women experience increased oil production, causing the build-up of sebum level and clog the pores on your skin. So, you do not need to worry if a pimple breakout happened to you, as it is just typical for a pregnant woman to experience it.
The cause of redness during your pregnancy is increased blood production in your body to support the growing fetus inside your uterus. Increased blood level makes your blood vessel larger, making your skin looked red.
During your pregnancy, your skin also becomes sensitive. It quickly gets irritated, swollen, or gets rashes. If you have a history of a skin problem or just sensitive skin before getting pregnant, it may get worse.
But if you don’t have any skin problem or sensitivity history, it still may happen to you as our hormones fluctuate. You might notice that your skin suddenly looks irritated when you use products that never irritated your skin before.
The increased amount of hormones causes a pregnancy glow (e.g., estrogen, progesterone, and HCG) during pregnancy that can make your skin looked flushed. While the increased production of oil makes your skin achieve that glowing look.
You may also experience having dry skin during your pregnancy period as it is also an effect of hormonal changes. It can knock off your skin’s natural oil and elasticity during your pregnancy, making your skin dry and look dull.
Here are the answers to some questions that you might be thinking about:
Q: Is dry skin on the face regular during pregnancy?
A: Dry skin during pregnancy is common because hormones changes which causes your skin to lose moisture. But there is also a chance that your favorite facial cleansers are causing the dryness of your skin.
Q: What helps dry skin on the face during pregnancy?
A: Aside from drinking lots of water. To prevent your skin from drying, you can always use a facial cleanser that can hydrate and moisturize your skin, BUT always remember that you should use facial cleansers that are also safe for you.
Q: How can I clean my face during pregnancy?
A: You can clean your face by using gentle but effective facial cleansers that are safe for pregnant women. Avoid products that contain harmful ingredients like paraben and sulfate; instead, look for products that contain organic and natural ingredients.
Q: What can I eat to stop dry skin?
A: To hydrate your skin, you can eat foods that are rich in omega-3 fats, avocados, walnuts, sunflower seeds, broccoli, tomatoes, green tea, and many more. These are the foods that can give you healthy-looking glowing skin.
Skincare products might help you if you are experiencing dull and dry skin, but you need to be extra safe in purchasing products, for they might harm the growing baby inside you.
So here are a few review products and guides in purchasing the most suitable facial cleansers, what ingredients to avoid, and a skincare routine during your pregnancy.
Top 25 Best Pregnancy Safe Face Washes: List of Top Cleansers
1. Extra Gentle Daily Scrub ,Gently Exfoliates & Cleanses Without Over-drying, For All Skin Types, Suitable For Sensitive Skin
The Cetaphil Extra Gentle Daily Scrub is a mild exfoliating cleanser gentle enough to use every day. It can wash off oil, dirt, and other impurities on your face. It will leave your skin feeling smooth, soft, and glowing due to it is infused with a skin conditioner like glycerin which is responsible for hydrating the outer layer of your skin known as the stratum corneum. It also improves the skin’s barrier function and mechanical properties. A vitamin complex like panthenol (known as vitamin B5) is an excellent ingredient for hydrating the skin and improving the plumpness and the skin’s elasticity. It is clinically tested hypoallergenic & non-comedogenic.
2. BELLA B Foaming Face Wash 4 oz – Pregnancy Safe Face Wash
If you have an acne problem during your pregnancy, this Bella Foaming Facial Wash is recommended for you. The Bella B Foaming face wash contains pharmaceutical-grade ingredients like Tea tree oil that help soothes dry skin, organic ingredients like Pomegranate Extract which is an excellent ingredient for penetrating the skin locking in moisture making it a perfect ingredient for skincare product made for dry skin and contains natural emollient like Shea Butter which is proven to moisturize the skin. This product does not contain parabens, salicylic acid, alpha hydroxyl, and benzoyl peroxide. You can use it twice a day as it is a hypoallergenic facial wash.
3. Eucerin Advanced Cleansing Body and Face Cleanser – Fragrance and Soap Free for Dry
4. Phisoderm Deep Cleaning Cream Cleanser for Normal to Dry Skin
5. Vanicream Gentle Facial Cleanser with Pump Dispenser
6. WOW Skin Science Moroccan Argan Oil Foaming Face Wash with Built-in Brush
7. PCA SKIN Creamy Cleanser – Hydrating Face Wash for Dry
This product also has Rosa Canina Fruit Oil or Rosehip oil, which contains many essential fatty acids like linoleic and linolenic acid that make the cell walls strong to prevent water loss. It is said to hydrate and moisturize the skin. This product does not contain potential irritants like fragrances and dyes. It is also a cruelty-free product.
8. Dove DermaSeries Fragrance-Free Face Wash, for Dry Skin
This Dove DermaSeries Fragrance is a mild and moisturizing cleanser that contains Vitamin F (ALA and LA) that helps retain the skin’s moisture. Vitamin F is a hydrating ingredient that helps protect the skin barrier. Thus, this creamy and non-foaming facial wash seals in moisture, leaving your skin smooth and soft as you use this product over time. This product is hypoallergenic and is free from paraben and fragrances and cruelty-free. It is also acknowledged by the National Eczema Association (NEA) that it is suitable for people whose skins are eczema-prone.
9. CeraVe Hydrating Cream-to-Foam Cleanser- Fragrance Free
10. Wild Naturals Face Wash, With Organic Aloe Vera + Manuka Honey, for Acne, Drycoconut oil which helps moisturize dry skin and people with a skin conditions like eczema. The Manuka Honey contains vitamins, minerals, and amino acids that will help moisturize your skin, while Aloe Vera will help soothe irritations. It is cruelty-free, no fragrances and dyes, and does not contain ingredients that may irritate your skin.
11. L’Oreal Paris Skincare Age Perfect Cream Cleanser
12. Mary Kay Timewise 3 in 1 Cleanser Normal/Dry Skin
13. CeraVe Hydrating Facial Cleanser | Moisturizing Non-Foaming Face Wash with Hyaluronic Acid
14.L’Oreal Paris Skincare Revitalift Bright Reveal Facial Cleanser with Glycolic Acid
15. Clarins Cleansing Milk, Normal To Dry Skin
16. E.l.f. Daily Face Cleanser, Removes Impurities, Dirt & Makeup, Cleanses & Moisturizes Skin
17. Green Goo Natural Skin Care, Face Wash, Facial Cleanser and Scrub
18. Aveeno Positively Radiant Hydrating Micellar Gel Facial Cleanser with Moisture Rich Soy
19. Alba Botanica Hawaiian Facial Cleanser, Pore Purifying Pineapple Enzyme
20. La Roche-Posay Toleriane Hydrating Gentle Cleanser, Face Wash for Normal to Dry Sensitive Skin
21. Face Wash – Facial Cleanser Made With Organic Aloe – Face Soap With Skin Soothing & Clearing Ingredients, Non Dryingolive oil serves as an emollient it helps your skin lock in moisture to keep your skin hydrated. It also has rosemary oil, an excellent source of anti-inflammatory and antiseptic properties that can cleanse impurities and support healing. It is also said that it can help balance oil production and promote circulation, suitable for achieving healthy-looking skin. This product does not contain any harmful chemical ingredients that may affect the growing fetus and are hypoallergenic.
22. Purifying Organic Facial Cleanser
23. Mederma AG Hydrating Facial Cleanser–formula with glycolic acid gently cleans while exfoliating and hydrating skin
24. EltaMD Foaming Facial Cleanser, Gentle, Oil-free, Sensitivity-free
25. InstaNatural Facial Cleanser – Vitamin C Face Wash – Breakout & Blemish & Wrinkle Reducing, Exfoliating Gel
Buying Products Guides: Ingredients to Avoid
When pregnant, it is always right to pay attention and be aware of the ingredients in buying your beauty products. Not just in beauty products but also in food and drinks like cutting out alcohol and caffeine.
A facial cleanser that consists of organic and natural is the only safe beauty product or skincare product you can use. It is the only ingredient that is safe for you and the baby. Fortunately, there are a lot of manufacturers that produce products that contain organic and natural ingredients that are effective.
Here is a list of natural ingredients safe for you: coconut oil, Aloe Vera, jojoba oil, almond oil, avocado oil, green tea, oatmeal, shea butter, tea tree oil, and many more.
Things to Consider While Buying Pregnancy Safe Facial Wash
In buying skincare products, it is always a good thing to check the ingredients before using them. Avoid facial wash that contains salicylic acid, parabens, DEA, benzoyl peroxide, phthalates, sulfates, formaldehyde, retinol, and retinoids.
Always choose a gentle facial wash or cleansers that do not wash off the skin’s natural oils. Find products that will help your skin retain the moisture and protect the moisture barrier.
For texture, always go with a foaming facial wash, soft and creamy cleansers that will most likely hydrate your skin.
In buying facial cleansers, avoid products that can cause irritations to your skin.
According to the dermatologist Dendy Engelman MD, “There are many beauty and skincare ingredients that can directly affect the health of the fetus,” pregnant women should look out for ingredients such as formaldehyde which can be found in hair straightening treatments, nail polish, DHA is a color additive which can be found in self-tanning products, aluminum chloride hexahydrate which can be found in antiperspirants that controls excessive sweating.
Ingredients like salicylic acids and benzoyl peroxide may cause irritations and possibly absorb and pass those to your baby and cause congenital disabilities, just like parabens that are said to be the possible effect of impaired growth miscarriage, and low birth rates.
So the above lists are some products that you can use when you’re pregnant, some guides in buying skincare products, and what ingredients you should avoid. Here’s how you can take care of your skin during pregnancy.
- Wash your face using a gentle and safe cleanser
- Use a toner to remove all the dirt and makeup residue
- Apply moisturizer after cleansing and toning your face every day
- Use an exfoliant once a week to remove dead skin and dryness of your face. Always remember to wash it off with lukewarm water
- Apply a nourishing mask twice a week to help hydrate your skin
- ALWAYS DRINK YOU WATER
The products that are mentioned above are facial cleansers that are safe to use during your pregnancy. It is always best to be aware of the skincare product ingredients before using them. You may also consult your doctor if you want to have an opinion from experts.